Moves I never filmed
I never waved both hands at once, squatted or did jumping jacks on camera. Each move is written as joint rotations for the skeleton, with smooth timing and follow-through. Then the legs are solved frame by frame so that a planted foot stays flat and fixed on the floor while the body shifts its weight over it, and in jumping jacks the body dips, leaves the ground on a ballistic arc and lands to absorb it. The learned appearance follows. That is the point of an avatar: it can do things the person was never recorded doing.